TELEHEALTH GUIDE

Insurance vs Self-Pay for Online Primary Care: Which Makes More Sense for You?

Updated: February 25, 2026

Whether to use insurance or pay self-pay for online primary care is not a one-size-fits-all decision. For some people, insurance is clearly the better financial choice. For others — particularly those with high-deductible plans, those who are uninsured, or those who value the simplicity of direct payment — self-pay options are more cost-effective and offer a better experience.

Key Insight: If you have a high-deductible health plan and have not met your deductible, you are essentially paying self-pay rates for primary care visits anyway — but at your insurer's negotiated rates, which may or may not be lower than transparent self-pay online pricing.

When Insurance Makes More Sense

  • You have a low-deductible plan with low copays: If your insurance copay for primary care visits is $20–$30, using insurance is almost always the better financial choice for routine visits.
  • You have met your deductible for the year: Once your deductible is satisfied, insurance pays a significant portion of covered services — using it consistently makes sense.
  • You need frequent specialist referrals: If your care plan involves regular specialist coordination, using an insurance-integrated primary care provider ensures referrals flow smoothly within your insurance network.
  • Your employer offers telehealth at $0 or low copay: Many employers now include telehealth primary care at no additional cost — use it.

When Self-Pay Makes More Sense

  • You have a high-deductible health plan and rarely hit your deductible: You are effectively paying self-pay rates for routine visits whether you go through insurance or not. A transparent self-pay telehealth platform may offer comparable or better pricing without the administrative complexity.
  • You are uninsured: Self-pay telehealth — especially DPC memberships — provides quality primary care at accessible prices. A DPC membership at $75/month often costs less annually than buying individual insurance for the purpose of covering primary care visits.
  • You value privacy: Insurance-billed visits create a claims record. Self-pay visits do not. Some patients — particularly for sensitive conditions — prefer the privacy of direct-pay care.
  • You want same-day access without network restrictions: DPC models and direct self-pay platforms offer scheduling flexibility that insurance-integrated care often does not.

How to Calculate Your Real Cost

Through Insurance

Your actual cost = copay (if deductible is met) OR full visit cost at negotiated rate (if deductible is not met). Most people with HDHPs pay the full negotiated rate for primary care visits until their $1,500–$5,000 deductible is reached.

Ask your insurer: "What is the negotiated rate for a primary care telehealth visit at [platform]?" Compare this to the transparent self-pay price.

Self-Pay

Your actual cost = the self-pay price published by the platform. Look for platforms with transparent, all-in pricing. For DPC: monthly membership fee × 12 = annual cost.

The Direct Primary Care Self-Pay Model

Direct primary care (DPC) is specifically designed for self-pay patients. For $50–$150/month you get:

  • Unlimited virtual visits with your dedicated physician
  • Direct messaging access to your doctor (most offer same-day or next-day response)
  • Lab ordering included or at wholesale cost
  • Some DPC practices also include medications at wholesale pricing

For a person who has 6+ primary care interactions per year, this often costs less than a comparable number of insurance-billed visits with deductible and copay calculations.

A Decision Framework

Your SituationRecommendation
Low copay insurance plan, regularly use primary careUse insurance
High deductible, rarely meet deductibleCompare self-pay rates; DPC may be better
No insuranceDPC membership or self-pay telehealth
Privacy is a prioritySelf-pay
Complex chronic conditions, needs specialist integrationInsurance-integrated care

Frequently Asked Questions

Can I mix insurance and self-pay for different services?

Yes. You might use self-pay for primary care visits while using insurance for specialist visits, hospitalizations, and imaging. Many people intentionally structure their care this way, especially with HDHP plans.

Does paying self-pay disqualify me from using my HSA?

No. Self-pay medical expenses — including DPC membership fees and direct-pay telehealth visits — are reimbursable from an HSA with appropriate documentation. This effectively provides a tax discount on self-pay healthcare costs for HSA account holders.

Find the Right Online Primary Care Model for You

Our comparison covers online primary care providers across insurance-integrated and self-pay models — helping you find the structure and pricing that matches your coverage and care needs.

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